Meet Dr. Nazma Sultana

BNYS | Naturopathy Doctor | MSc Nutrition & Dietetics

Registered Naturopathy Practitioner | NRB Registration No. 588

Helping You Build Better Health Through Nutrition, Naturopathy, Yoga & Sustainable Lifestyle Changes

Personalized online consultations designed around your health concerns, dietary habits, lifestyle, medical history and individual goals.

Your Journey Towards Better Health Begins Here

BNYS | Naturopathy Doctor | MSc Nutrition & Dietetics

  • Personalized Care
  • Evidence-Informed Nutrition Guidance
  • Naturopathy & Lifestyle Guidance
  • Yoga Guidance
  • Individualized Diet Planning
  • Online Consultations
What You Can Expect

A Personalized Approach to Your Health

One-on-One Consultation

Individualized Nutrition Guidance

Personalized Diet Plan

Lifestyle & Habit Guidance

Naturopathy-Based Guidance

Yoga Guidance Where Appropriate

Follow-Up & Progress Monitoring

Depending on the selected plan
Dr. Nazma Sultana
Dr. Nazma Sultana

BNYS Registered Naturopathy Doctor

About Dr. Nazma Sultana

Meet Dr. Nazma Sultana

Hello! I’m Dr. Nazma Sultana, a Bachelor of Naturopathy and Yogic Sciences (BNYS) graduate and a Clinical Nutritionist.

My approach combines naturopathy, nutrition, yoga and lifestyle modification to help individuals make practical and sustainable changes to their health.

I believe that healthcare should look beyond isolated symptoms and consider the individual as a whole — including nutrition, lifestyle, sleep, physical activity, stress, daily habits and other relevant health factors.

  • Personalized Nutrition Guidance
  • Diet & Lifestyle Planning
  • Naturopathy & Yoga Guidance
  • Individualized Health Support

Need Any Help?

+91 8723885954

Dr. Nazma Sultana

Dr. Nazma Sultana

BNYS | Naturopathy Doctor | MSc Nutrition & Dietetics

About My Approach

My Philosophy, Mission & Professional Details

A personalized approach to health, supported by naturopathy, nutrition, yoga and sustainable lifestyle guidance.

My Philosophy

Health Is Built Through Daily Habits.

There is no one-size-fits-all approach to health. A sustainable health journey begins with understanding your individual needs and making practical changes that fit into your real life.

  • Personalized
  • Practical
  • Evidence-Informed
  • Compassionate
  • Sustainable

My Mission

To empower individuals with personalized nutrition, naturopathy, yoga and lifestyle guidance that helps them make informed health decisions and build sustainable habits.

Qualifications & Professional Details

Bachelor of Naturopathy and Yogic Sciences (BNYS)

Institution: Sant Hirdaram Medical College of Naturopathy and Yogic Sciences, Bhopal

University: Madhya Pradesh Medical Science University, Jabalpur

MSc Nutrition & Dietetics

University of Science and Technology Meghalaya (USTM)

Professional Registration

Naturopathy Registration Board (NRB) Registration No.: 588

Languages

Consultations and guidance are available in:

English Hindi Assamese Bengali
Services

What I Offer

Ekam Tatva currently offers two primary services: personalized online health consultations and online yoga classes designed around individual health and wellness needs.

01

Online Health Consultation

Personalized consultation combining nutrition, naturopathy and lifestyle guidance according to individual health needs.

Online Health Consultation
Online Health Consultation

02

Online Yoga Classes

Online yoga sessions designed to support flexibility, mobility, strength, relaxation, stress management and overall wellness.

Online Yoga Classes
Online Yoga Classes
Consultation Plans

Choose the Support That Fits You

Choose from personalized consultation plans designed to provide the level of nutrition, naturopathy, lifestyle and ongoing support that best fits your individual needs.

One-Time Consultation
One-Time Consultation

Individuals looking for a one-time consultation and personalized guidance.

₹500 /One-Time

What's included:

  • One 45–60 minute consultation
  • Health & lifestyle assessment
  • Medical history discussion
  • Nutrition assessment
  • Personalized health recommendations
  • One personalized diet plan
  • Lifestyle guidance
  • Naturopathy guidance where appropriate

Does NOT include:

  • Follow-up consultation
  • Ongoing monitoring
  • Diet-plan updates

Validity: One consultation

14-Day Health Plan
14-Day Health Plan

Individuals who want short-term guidance with one follow-up and plan adjustments.

₹1,499 /14 Days

What's included:

  • Initial consultation
  • Comprehensive health & lifestyle assessment
  • Personalized diet plan
  • Nutrition guidance
  • Lifestyle modification guidance
  • Naturopathy guidance where appropriate
  • 1 follow-up consultation
  • Progress review
  • Diet-plan modifications/updates based on progress
  • Short-term monitoring and support during the 14-day period

Duration: 14 Days

28-Day Complete Health Plan
Complete Support
28-Day Complete Health Plan

Individuals looking for structured guidance, monitoring and continued support over four weeks.

₹2,499 /28 Days

What's included:

  • Initial consultation
  • Comprehensive health assessment
  • Detailed nutrition & lifestyle assessment
  • Personalized diet plan
  • Diet-plan modifications based on progress
  • Nutrition guidance
  • Naturopathy & lifestyle guidance
  • Yoga guidance where appropriate
  • 2 follow-up consultations
  • Progress monitoring
  • Regular check-ins
  • Review of adherence and challenges
  • Practical lifestyle adjustments
  • Personalized guidance throughout the 28-day period

Duration: 28 Days

  • Personalized Guidance
  • Flexible Support Plans
  • Follow-Up Based on Selected Plan
Why Choose Me

Personalized, root-cause healthcare

Healing is not about quick fixes. It is about understanding your body, making sustainable lifestyle changes, and creating habits that support long-term health.

Root-Cause Approach

Personalized guidance rooted in evidence-informed naturopathy and clinical nutrition.

Holistic & Lifestyle-Based Healing

Combining nutrition, naturopathy, yoga therapy, and lifestyle modification for lasting wellness.

Guiding you towards healthier, more balanced living — naturally.

Online Yoga Classes

Yoga With Dr. Nazma

With years of personal yoga practice and teaching experience, Dr. Nazma offers online yoga sessions designed to make yoga practical, accessible and suitable for everyday life.

Yoga sessions may include:

Asana Practice Pranayama Relaxation Mobility & Flexibility Stress Management Mind-Body Awareness Lifestyle-Oriented Yoga Practices

Sessions can be adapted according to the participant’s level, goals and individual needs.

Yoga Class Options

Choose Your Yoga Plan

01
Single Session

Single Yoga Session

₹999
1 Online Session | 60 Minutes
One live online yoga session
Personalized guidance
Practice adapted to individual level and goals
02
Monthly Plan

Monthly Basic

₹2,499
4 Sessions | 1 Month Validity
4 live online yoga sessions
60 minutes per session
Suitable for once-a-week practice
Personalized guidance
Sessions scheduled according to available slots

Book Your Yoga Sessions Independently

Yoga classes are a separate service from nutrition and health consultations. Choose a single session or a monthly yoga plan according to your routine and available slots.

View Yoga Options
Areas of Care

Areas I Can Help You With

Personalized nutrition, naturopathy and lifestyle guidance based on your individual health needs, concerns and goals.

Nutrition & Metabolic Health

Weight Management, Prediabetes, Type 2 Diabetes, Fatty Liver, High Cholesterol, and Metabolic Health.

Women's Health

PCOS, Hormonal Health, Women's Wellness, and Thyroid-related Nutrition & Lifestyle Support.

Digestive Health

Acidity, Constipation, Bloating, IBS / Functional Digestive Concerns, and General Digestive Health.

Lifestyle & Wellness

Stress Management, Sleep & Lifestyle Concerns, Healthy Lifestyle Transformation, and Preventive Health & Wellness.

Other Areas of Care

Hypertension and Thyroid-related Nutrition & Lifestyle Support.

Yoga and wellness
Consultation Process

How It Works

Follow these simple steps to book your consultation, complete your health assessment, meet with Dr. Nazma and receive your personalized plan.

Consultation

"A personalized approach begins with understanding your health, lifestyle and individual needs."

Choose consultation plan

Step 1: Choose Your Consultation Plan

  • Select One-Time support
  • Select the 14-Day Health Plan
  • Select the 28-Day Complete Health Plan
Book date and time

Step 2: Book Your Date & Time

  • Choose an available consultation slot
  • Select your preferred date
  • Select your preferred time
Health assessment

Step 3: Complete Your Health Assessment

  • Provide relevant health information
  • Share your lifestyle and dietary habits
  • Provide your health goals
Upload medical reports

Step 4: Upload Medical Reports

  • Upload recent medical reports
  • Upload prescriptions if available
  • Upload other relevant medical documents
One-on-one consultation

Step 5: One-on-One Consultation

  • Discuss your health concerns
  • Review your medical history
  • Discuss lifestyle, diet and goals
Personalized plan

Step 6: Receive Your Personalized Plan

  • Receive personalized nutrition recommendations
  • Receive your personalized diet plan
  • Receive lifestyle recommendations according to your selected plan
Follow-up and monitoring

Step 7: Follow-Up & Monitoring

  • Applicable to the 14-Day Health Plan
  • Applicable to the 28-Day Complete Health Plan
  • Progress review and plan adjustments as applicable

Follow-up and monitoring are included only with the 14-day and 28-day consultation plans.

Your Consultation

What Your Consultation Includes

Depending on the consultation plan selected, your personalized support may include assessment, nutrition, lifestyle and naturopathy guidance, along with follow-up where applicable.

Personalized consultation

Personalized, comprehensive care

Depending on your selected consultation plan, your care may include the following:

Health Assessment

Medical History Review

Nutrition Assessment

Lifestyle Assessment

Dietary Habit Review

Goal Setting

Personalized Diet Plan

Nutrition Guidance

Lifestyle Modification

Naturopathy Guidance

Yoga Guidance Where Appropriate

Follow-Up & Progress Monitoring

Free Resource

Healthy Plate Guide

Build a Balanced Plate

Build a balanced meal by filling your plate with vegetables, protein and whole grains.

Click any section of the plate to explore food options.

Frequently Asked Questions

Everything you need to know before booking

Find clear answers to common questions about consultations, bookings, and what to expect so you feel fully prepared.

The initial consultation usually takes approximately 45–60 minutes. Follow-up consultations generally take around 20–30 minutes.

After booking, you will complete a Health Assessment Form and may upload relevant medical reports. During the consultation, your health concerns, medical history, dietary habits, lifestyle and goals will be discussed, followed by personalized recommendations according to your selected plan.

Yes. A personalized diet plan is included with the consultation plans. The plan is designed according to your health needs, dietary preferences, lifestyle, cultural food habits and goals.

Medical reports are not mandatory for every consultation, but recent relevant reports can be helpful, particularly if you have an existing health condition or are undergoing medical treatment.

Yes. Please provide details of your current medications and ongoing treatment during the consultation. Your prescribed medications should be continued as directed by your treating physician. Do not stop, start or change medication without consulting the appropriate medical professional.

One-Time Consultation: No follow-up included.
14-Day Plan: One follow-up included.
28-Day Plan: Two follow-ups included, along with ongoing monitoring/check-ins during the plan period.

Online consultations may be available internationally. Availability and scope of services may depend on applicable local regulations.

Health outcomes vary between individuals. Results depend on the health concern, starting point, consistency, lifestyle factors and adherence to recommendations. No specific outcome or timeline can be guaranteed.

Select your preferred consultation plan, choose an available date and time, complete the Health Assessment Form, upload relevant reports if available, and complete payment.

Payment options may include UPI, debit cards, credit cards, net banking and supported online payment methods. International payment options may be available through the payment gateway.

No. Yoga classes are a separate service and must be booked separately.

Yes. Yoga sessions can be booked separately.

Testimonials

Our Clients

Real people, real journeys, and experiences from clients who have trusted Dr. Nazma Sultana for their health and wellness.

Client testimonial

Mrs. Archana Kalita

Age: 58
Client testimonial

Mr. Junaid Rahman

Age: 23
Client testimonial

Mr. Azizul Islam

Age: 36
Client testimonial

Mr. Bhabesh Barman

Age: 65
Get in Touch

We're Here to Support Your Health Journey

Have questions about consultations or yoga sessions? Get in touch with Dr. Nazma Sultana for more information and online consultation support.

Contact

Follow Dr. Nazma Sultana

Secure Online Payment

  • Accepted UPI
  • Accepted Debit Cards
  • Accepted Credit Cards
  • Accepted Net Banking
  • Accepted International Payments

Payment Gateway: To be integrated by the developer. Booking should be confirmed only after successful payment, wherever pre-payment is required.